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    Join date: Apr 8, 2018
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    Jun 10, 2021 ∙ 2 min
    How to Choose the Right Kind of Magnesium For You
    Magnesium is referred to as a "natural muscle relaxer", and has been known to greatly reduce symptoms such as: Anxiety, Insomnia,...
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    Oct 30, 2020 ∙ 1 min
    The Benefits of Electrolytes
    Electrolytes are minerals found in your blood that help regulate and control the balance of fluids in the body. These minerals play a...
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    Oct 15, 2020 ∙ 1 min
    Why You Should Never Skip Breakfast (Quick Read)
    In one recent study, people who ate breakfast as their largest meal lost an average of 17.8 pounds over three months. The other...
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